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Iron:

  1. Ingredients: sauce, shrimp, fish, chicken, juice, milk, coconut, lime, spinach, tomato, chili, shallot, ketchup, cumin, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E, P
    MineralsSelenium, Iodine, Fluorine, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Ready in25 min
    Source

  2. Ingredients: soy sauce, olive oil, steak, beef, rice, egg, honey, carrot, cabbage, broccoli, chilli, shallot, sprouts, mirin, vegetable, mint, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, D, E, P
    MineralsZinc, Copper, Fluorine, Silicon, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Ready in15 min
    Source

  3. Ingredients: olive oil, cream cheese, beans, potato, coconut, milk, cabbage, cherry, jalapeno, zucchini, carrot, squash, tomato, cinnamon, chili, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, E, P
    MineralsSelenium, Copper, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings8 people
    Ready in60 min
    Source

  4. Ingredients: turkey, egg, lime, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B12, C
    MineralsIron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings8 people
    Ready in50 min
    Source

  5. Ingredients: beans, pea, carrot, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, E
    MineralsCopper, Natrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings3 people
    Ready in10 min
    Source

  6. Ingredients: chicken, pork, sauce, rice, beans, egg, sherry, wine, vegetable, chili, scallion, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B12, C, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Ready in40 min
    Source

  7. Ingredients: fish, sauce, egg, cheese, milk, plum, cabbage, chilli

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, P
    MineralsSelenium, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings1 people
    Ready in30 min
    Source

  8. Ingredients: olive oil, beef, chicken, egg, tomato, cherry, ginger, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings6 people
    Ready in45 min
    Source

  9. Ingredients: soy sauce, chicken, oyster, fish, tofu, egg, juice, peanut, mushroom, carrot, cabbage, lime, shiitake, shallot, chilli, sprouts, ginger, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, E
    MineralsSelenium, Copper, Iodine, Fluorine, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings5 people
    Ready in5 min
    Source

  10. Ingredients: soy sauce, fish, shrimp, rice, beans, pea, sesame, tofu, cashew, peanut, tomato, chili, sprouts, cilantro, vegetable, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E
    MineralsSelenium, Zinc, Iodine, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings2 people
    Ready in35 min
    Source
  11. nutrition [Iron] search - thai spicy | Recipe Finder - page 15
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